Nutrition and Wellness Course – Online

Nutrition and Wellness Course


Imagine how much better your life would be if you had abundant energy, stable moods, a faster metabolism and overall vibrant good health. Our Nutrition and Wellness online course is aimed at all different types of people wanting to expand their knowledge in nutrition and overall wellness. The everyday fitness enthusiasts to the health professional will benefit from the knowledge they will gain from these wellness topics. This course provides a good understanding of the nutrients we eat and how they affect our bodies.

This Nutrition and Wellness course provides students with an overview of good nutrition principles that are necessary for physical and mental wellness and a long, healthy life. The Nutrition and Wellness course emphasizes an understanding of today's food and eating trends and gives students the capacity to intelligently evaluate all available sources of nutrition information and make informed decisions. Unit topics include a course introduction, wellness and food choices in today's world, major nutrients, and impact of sleep and stress.

Key responsibilities of Nutrition and Wellness Consultant:

  • Provide Guidance on healthy eating habits
  • Provide a sound nutritional plan.
  • Advise and present a balanced nutritional strategy.
  • Discuss and advise on weight management plans.

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Course Key Topics

The Nutrition and Wellness Course consist of following comprehensive modules.

Module 1: Introduction

  • Wellness Introduction Part 1
  • Wellness Introduction Part 2
  • Wellness Introduction ­Part 3

Module 2: Carbohydrates

  • Role Of Carbohydrates ­Part 1
  • Role Of Carbohydrates Part 2

Module 3: Fibers

  • Role Of Fiber ­Part 1
  • Role Of Fiber Part 2

Module 4: Glycemic

  • Glycemic Index Part 1
  • Glycemic Index Part 2

Module 5: Impact Of Carbs

Module 6: Gluten

Module 7: Fat

  • Role Of Fat ­Part 1
  • Role Of Fat Part 2
  • How And Why We Gain Fat
  • Role Of Protein

Module 8: Digestion

Module 9: Calories

  • Calories ­Part 1
  • Calories Part 2

Module 10: Vitamins & Minerals

  • Roles Of Vitamins And Minerals ­Part 1
  • Roles Of Vitamins And Minerals Part 2
  • Roles Of Vitamins And Minerals Part 3

Module 11: Role Of Water

Module 12: Supplements

  • Supplements Part 1
  • Supplements Part 2
  • Supplements Part 3
  • Supplements Part 4
  • Supplements Part 5
  • Supplements Part 6
  • Supplements Part 7
  • Supplements ­Part 8

Module 13: Artificial Sweeteners

  • Artificial Sweeteners Part 1
  • Artificial Sweeteners Part 2
  • Artificial Sweeteners Part 3
  • Artificial Sweeteners Part 4
  • Artificial Sweeteners ­Part 5

Module 14: Caffeine & Alcohol

  • The Effects Of Caffeine
  • Alcohol Does It Make You Fat

Module 15: Sleep & Stress

  • Sleep
  • Stress

Module 16: Diet

  • Fad Diets
  • Raw Food Diet
  • Cabbage Soup Diet
  • Blood Group Diet
  • Types Of Vegetarians
  • Fad Diets And Genetics

Module 17: Weight Loss

  • Weight Loss Tips
  • Setting Goals That Work For You
  • Cancer

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Whats Included in this Bundle

The Nutrition & Wellness Course include 12 Months Unlimited Online Access to:

Expert Instructor-Led Training: We uses the industry’s finest instructors and are subject matter experts in their fields. Unlike a live class, you can fast-forward, repeat or rewind all your lectures. This creates a personal learning experience and gives you all the benefit of hands-on training with the flexibility of doing it around your schedule 24/7.

Visual Demonstrations & Multimedia Presentations: Our courseware includes instructor-led demonstrations and visual presentations that allow students to develop their skills based on real world scenarios explained by the instructor. We always focuses on real world scenarios and skill-set development.

Quizzes & Exam Simulators: Our custom practice exams prepare you for your exams differently and more effectively than the traditional exam preps on the market. You will have practice quizzes after each module to ensure you are confident on the topic you have completed before proceeding. This will allow you to gauge your effectiveness before moving to the next module in your course.

Social Learning & Networking: We have a  world class Learning Management System (LMS) which allows you to interact and collaborate with other students, form study groups, engage in discussions in our NOW@ Forums, rate and “like” different courses and stay up to date with all the latest industry knowledge through our forums, student contributions and announcement features.

Flash Cards & Educational Games: IT online learning knows that education is not a one size fits all approach. Students learn in different ways through different tools. That is why we provide Flash Cards and Education Games throughout our courses. This will allow you to train in ways that keep you engaged and focused. Each course will have dozens of Flash Cards so you can sharpen your skill-sets throughout your training as well as educational games designed to make sure your retention level of the materials is extremely high.

Navigation and Controls: This self-paced training programs are designed in a modular fashion to allow you the flexibility to work with expert level instruction anytime 24/7. All courses are arranged in defined sections with navigation controls allowing you to control the pace of your training. This allows students to learn at their own pace around their schedule.

Certificate of Completion: Upon completion of your training course, you will receive a Certificate of completion displaying your full name, course completed as well as the date of completion. You can print this out or save it digitally to showcase your accomplishment.

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Course Duration


The students will have a 12 month online access to the Course and the Learning Resources.


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Eligibility


The good news is that no prior learning knowledge or experience is essential to take this course. This course is openly available to anyone wishing to learn more about Nutrition and Wellness and would like to take part in a highly rewarding home study course. We believe that everyone should have the opportunity to expand their knowledge and study further, so we try to keep our entry requirements to a minimum.

You have the freedom to start the course at any time and continue your studies at your own pace for a period of up to 12 months from initial registration with full tutor support.


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Enrolment Fee


Our aim is to provide you with the best deal available. The enrolment fee for the Nutrition and Wellness Course home study course is 4998.75/-, though for a limited time we are offering you the opportunity to pay only 3999/- which is a 20% discount if you enrol online and pay in full.


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ENROLL ON THIS COURSE

Course Code

WRVHF04

award level

Career Starter

format

Online

Study time

12 month access

ENTRY REQUIREMENTS

10+2, Proficiency in English

₹ 3999

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